{"product_id":"sleep-and-energy","title":"Sleep and Energy","description":"\u003cp\u003eWhy you are tired all the time, and the specific things that fix it. Works in the order a clinician would: rule out the medical causes first, fix the sleep you are getting, then deal with the daytime inputs that decide how it lands. Includes shift work, newborns, and the seasons where good sleep is genuinely not available.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncludes bonus trackers\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMedical and Medication Log (Excel)\u003c\/li\u003e\n\u003cli\u003eMood Tracker (Excel)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e · PDF, US Letter, print-ready. Instant download.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLicense\u003c\/strong\u003e · Personal use. Print unlimited copies for yourself and your immediate family, forever. Not licensed for classes, clients, patients, students or staff — organizational licenses start at $1,500\/yr, just ask. Full terms included with your download.\u003c\/p\u003e","brand":"The Adulting Vault","offers":[{"title":"Default Title","offer_id":48827032895720,"sku":"TAV-HLT-GD-006","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0803\/8226\/3528\/files\/ptFsRiQUkYlpohjY.jpg?v=1786846283","url":"https:\/\/www.adultingstandards.com\/products\/sleep-and-energy","provider":"THE ADULTING VAULT","version":"1.0","type":"link"}