Kit
THE ADULTING VAULT LIBRARY
The Anxiety Kit
Choose the tool that fits the moment you are in.
$39.00
What to do in the moment and what to do so there are fewer moments — plus the journal that turns scattered bad days into a visible pattern.
What is included
- Anxiety and Panic Toolkit
- Anxiety Wellness Journal
- Mindfulness Journal
- Therapy 101 — also in The Getting Help Kit
- Mood Tracker — also in The Burnout Recovery Kit, The Getting Help Kit
Includes bonus trackers
- Mood Tracker (Excel)
Format · Zip of PDF files, US Letter, print-ready. Instant download. For personal use; see licensing for group and organizational use.
Own another bundle? Some titles appear in more than one bundle — noted above. If you already bought one of them, email hello@adultingstandard.com with your order number and pick any single product of equal value to take its place.
What you get
Immediate access to a practical resource you can return to when you need it.
Digital delivery
Digital product access is provided after purchase.
Personal use
For individual use unless the listing specifically includes organization or licensing rights.
Need resources for a program or organization? Request organization pricing.
A LOOK INSIDE
What you actually get
Sample pages from the files you receive after purchase.
